Paleo


5 Paleo Recipes to be Thankful For [ Thanksgiving Recipes ]


5 Paleo Recipes to be Thankful For [ Thanksgiving Recipes ]

Thanksgiving is upon us, the grocery stores are jam-packed with Holiday favorites. Pumpkin pie, stuffing, cranberries, squash, and don’t forget all those amazing desserts and cookies everyone makes. This year make a change for the better, and try out these healthy and surprisingly delicious Thanksgiving Paleo Recipes. Cooking these dishes will get you many thank […]

Top 3 Spooky Paleo-ish Recipes for Halloween!


Halloween is a time for dress up, make believe, and fun. It’s not about eating a whole bag of Halloween candy, cookies, cakes, and treats then doubling over in pain and gaining 20 pounds. Thats a scary thought, isn’t it?! So instead of indulging, and feeling sick afterwords, try these 5 amazingly delicious and spooky […]

Paleo Diet For Athlete’s: How Can Going Caveman Help Performance?


Paleo Diet For Athlete’s: How Can Going Caveman Help Performance?

If you have be searching for nutritional guidance, then you have probably come across this crazy caveman diet called the Paleo Diet for Athlete’s. While there is a book called “The Paleo Diet for Athletes” we will not be talking exclusively about it in this blog. We will talk about how eating Paleo can help […]

Power Snack for Athletes: Paleo & Zone Friendly


Power Snack for Athletes: Paleo & Zone Friendly

Thought I would share a super simple healthy snack that I eat on a regular basis. Now I know you probably are looking at the ingredients and thinking a Jamba Juice sounds better, but trust me it is scrumptious and filling.  Not to mention Brussels Sprouts have great health benefits. *College Athlete & Dorm Cooking […]