Recipes


Power Snack for Athletes: Paleo & Zone Friendly


Power Snack for Athletes: Paleo & Zone Friendly

Thought I would share a super simple healthy snack that I eat on a regular basis. Now I know you probably are looking at the ingredients and thinking a Jamba Juice sounds better, but trust me it is scrumptious and filling.  Not to mention Brussels Sprouts have great health benefits. *College Athlete & Dorm Cooking […]

Athlete’s Freshman 15 Got You Down: Shape Up With Dorm Cooking Tricks!


Athlete’s Freshman 15 Got You Down: Shape Up With Dorm Cooking Tricks!

Have you been eating at the cafeteria day in and day out. We get it, a buffet of food is very enticing. It’s hard to eat healthy. Plus if you live in a dorm that doesn’t allow hot plates, or have a stove then it’s even harder! We get it, it’s tough. You have probably […]

Recipe Review: Thai Chicken Cups


Recipe Review: Thai Chicken Cups

For those of you who have a hard time finding good recipes that are healthy and clean, we have a great solution for you. We will be doing a recipe review once a week. We will tell you if it was, good, bad, expensive, easy to make… you will get the inside scoop! This weeks […]