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Monday 4pm

October 20, 2014 @ 4:00 pm - 5:00 pm

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Clean & JerkĀ  1 Rep Max

 

Accumulate 25 Back Extensions

Accumulate 25 Ring, box, or Bar Dips

 

Tabata:

Sit-ups and Plank

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Details

Date:
October 20, 2014
Time:
4:00 pm - 5:00 pm
Event Category:
Event Tags:
,

Organizer

Natasha Hawkins
Phone:
530-941-8110
Email:
Website:
www.BuildingaBetterSoftballPlayer.com

Venue

CrossFit Redding
5211 Churn Creek Rd. , Redding, 96002 United States
+ Google Map
Phone:
244-1348