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Wednesday – 4pm CrossFit

October 22, 2014 @ 4:00 pm - 5:00 pm

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Max Rounds in 12 Minutes

7x DB thrusters (2×45#)
7x Ball slams
Row 300m

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Details

Date:
October 22, 2014
Time:
4:00 pm - 5:00 pm
Event Category:
Event Tags:
,

Organizer

Natasha Hawkins
Phone:
530-941-8110
Email:
Website:
www.BuildingaBetterSoftballPlayer.com

Venue

CrossFit Redding
5211 Churn Creek Rd. , Redding, 96002 United States
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Phone:
244-1348