Nutrition: How to Choose the Healthiest Meats


Nutrition: How to Choose the Healthiest Meats
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Not sure what type of meat to buy when shopping for you family? Check out this great cheat sheet we found for shopping in the meat locker. Don’t worry you don’t have to read a whole essay, it’s a fun infographic (fancy picture) for you to reference. You family will thank you, and so will your bodies!

Sports Nutrition | Healthiest Meats for Athletes

Source: greatist.com via Kate on Pinterest

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A little more about Natasha Hawkins...

Experience: Division 1 Fastpitch Softball player at San Jose State. Degree: B.S in Marketing and Advertising Certifications: Certified Level 1 CrossFit Trainer Interests: She loves the way the brain works and how personalities and attitude can create a warrior of an athlete that will always persevere and make success for themselves. While she is not a certified nutritionist she studies and practices the Paleo diet and Zone eating. Quirk: I am an avid archer and hunter. Yup, it's true. I have shot archery since I could walk, and hunted with my Dad since I was born. I also have a sister (Cheridan Hawkins) who is a stud pitcher for the Oregon Ducks Softball Team and is on the Junior Olympic Team. My youngest sister Charli Hawkins trains with me at CrossFit and is also a catcher on the 12U California Grapettes. Follow Natasha on Twitter: @NatashaBHawkins

  • http://haru.fm/post/954857?return_url=%2Fdashboard%2F23143 May

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